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Ewa Agoyin is a beloved Nigerian dish known for its soft, mashed beans paired with a rich, spicy sauce. Originating from the Yoruba and Togolese communities, this traditional recipe has become a favorite street food and comfort meal across Nigeria. Here’s how you can prepare this delectable dish at home. Ingredients For the Beans: • 2 cups of black-eyed beans or honey beans (Oloyin) • Water (for cooking) • Salt to taste For the Agoyin Sauce: • 5 large dried chilies (Ata Agoyin) • 2 large red bell peppers • 1 medium onion (sliced) • 1 cup of palm oil • 1 teaspoon ground crayfish • Salt to taste • 1 seasoning cube (optional) Step-by-Step Preparation 1. Prepare the Beans 1. Wash the beans: Rinse the beans thoroughly to remove dirt and stones. 2. Cook the beans: Place the beans in a pot with enough water to cover them. Boil until soft, adding more water as needed. 3. Mash the beans: Once cooked, mash the beans lightly with a wooden spoon ...

Keywords: Nigerian vegetarian recipes, plant-based dishes, traditional food Nigerian cuisine is renowned for its bold flavors, vibrant colors, and rich cultural history. While many traditional dishes include meat or fish, there are countless vegetarian options that showcase the best of Nigeria’s plant-based ingredients. Whether you’re vegetarian or simply looking to explore new dishes, here are some must-try Nigerian vegetarian recipes. 1. Efo Riro (Spinach Stew) Efo Riro is a flavorful Yoruba vegetable stew made with spinach (or other leafy greens), tomatoes, peppers, and a blend of spices. Traditionally, it includes meat or fish, but it’s just as delicious when made with mushrooms or tofu for a vegetarian twist. Ingredients • Spinach or fluted pumpkin leaves (ugwu) • Bell peppers, tomatoes, and Scotch bonnets • Onions and vegetable oil • Seasoning cubes and spices Why You’ll Love It This dish is hearty, aromatic, and pairs perfectly with rice, yam, or plantains. 2. Ak...