How to Cook Edikang Ikong Soup
Edikang Ikong Soup is The World Most Nutritious Soup Recipe ... Edikang Ikong Soup Recipe is made with a generous amount of fresh leafy vegetables, Seafood, Smoked/Dried fish and assorted meat. It is actually one of the native soups of the Southern States of Nigeria (Cross River and Akwa Ibom). It is usually prepared with a combination of two different vegetables; Ikong Ubong (the native name for fluted pumpkin leaves) and Malabar spinach (locally called water leaf in Nigeria). But in the absence of fluted pumpkin leaves and water leaves, Spinach, Kale and Lamb lettuce/Mache (Valerianella locusta) can be used as alternatives. INGREDIENTS: - 1kg Pumpkin leaves - 500g Water leaves (Talinum Triangulare) - 600g Beef, Kanda, shaki and Dry fish Pepper, Salt and ground crayfish: to taste - 200ml Palm oil - 1 cup Periwinkle - 2 medium onions - 2-3 stock cubes . ALTERNATIVE VEGETABLES for those who cannot buy water leaves and pumpkin leaves… Use the following to replace the classic Niger...