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How to Prepare Pepper Soup (A Spicy Nigerian Delicacy)


Pepper Soup is a beloved Nigerian dish known for its bold, spicy flavors and comforting warmth. Made with a medley of aromatic spices and proteins of your choice, it’s perfect for cold days, festive occasions, or as a remedy for the common cold. Here’s a step-by-step guide to making this flavorful delicacy.

Ingredients

Main Ingredients:

• Protein of choice: Goat meat, catfish, chicken, or assorted meats (1kg)

• Water (enough to cover the protein)

For the Pepper Soup Spice Mix:

• 2 tbsp ground calabash nutmeg (ehuru)

• 1 tbsp uziza seeds (optional)

• 1 tsp alligator pepper (optional)

• 1 tsp ground cloves

Other Ingredients:

• 2-3 scotch bonnet peppers (adjust for spice tolerance)

• 1 medium onion (chopped)

• 1 tbsp ginger (grated)

• 1 tbsp garlic (minced)

• 1-2 seasoning cubes (e.g., Knorr or Maggi)

• Salt to taste

• Fresh scent leaves or basil (for garnish)

Step-by-Step Instructions

1. Prepare Your Ingredients

• Wash your chosen protein thoroughly.

• Chop the onion and mince the garlic and ginger.

• Blend or grind the scotch bonnet peppers into a paste.

2. Boil the Protein

• In a large pot, add your protein, half of the chopped onion, ginger, garlic, and seasoning cubes.

• Add enough water to cover the meat or fish and bring to a boil.

• Reduce the heat and simmer until the protein is tender.

3. Add the Pepper Soup Spice Mix

• Once the protein is tender, add the ground pepper soup spice mix and the blended pepper to the pot.

• Stir well to ensure even distribution of spices.

4. Adjust Seasoning and Simmer

• Taste the soup and adjust the seasoning with salt or additional seasoning cubes if necessary.

• Let the soup simmer for another 10-15 minutes to allow the spices to meld together.

5. Add Fresh Herbs

• Just before turning off the heat, add chopped scent leaves or basil for a burst of freshness and aroma.

Serving Suggestions

• On its own: Enjoy Pepper Soup as a light meal or appetizer.

• With sides: Pair it with rice, boiled yam, or plantains for a more filling meal.

• For gatherings: Serve it as a centerpiece dish during festive celebrations or family dinners.

Tips for Perfect Pepper Soup

1. Choose Fresh Ingredients: Fresh herbs and spices elevate the dish.

2. Balance the Heat: Adjust the number of scotch bonnet peppers to match your spice tolerance.

3. Experiment with Proteins: Goat meat and catfish are traditional, but you can use beef, chicken, or even shrimp for a twist.

4. Make It Ahead: Pepper Soup tastes even better the next day as the flavors deepen over time.

Final Thoughts

Pepper Soup is more than just a dish—it’s a cultural experience that brings warmth, flavor, and a touch of spice to every occasion. Whether you’re hosting a party or simply craving comfort food, this recipe guarantees satisfaction.

What’s your favorite way to enjoy Pepper Soup? Share your thoughts in the comments below!

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