How to Make Nigerian Okra Soup (Draw Soup)
Okra soup, often called “Draw Soup” because of its slippery texture, is a beloved dish in Nigerian cuisine. It’s nutritious, flavorful, and versatile, making it perfect for pairing with fufu, pounded yam, or eba. Follow this step-by-step guide to prepare an authentic and delicious Nigerian okra soup.
Ingredients
To make okra soup, you’ll need:
• Fresh Okra: 2-3 cups (finely chopped or grated).
• Palm Oil: 2-3 tablespoons.
• Protein: Assorted meats (beef, goat meat, chicken), stockfish, and smoked fish.
• Seasoning: 2-3 stock cubes, salt, and ground crayfish (2 tablespoons).
• Vegetables: Sliced spinach or ugu leaves (optional).
• Pepper: Fresh Scotch bonnet (ata rodo) or ground chili (to taste).
• Onions: 1 medium-sized (chopped).
• Meat Stock: About 2 cups.
Step-by-Step Instructions
1. Prepare Your Protein
1. Wash and Season Meat: Clean your choice of protein thoroughly and season with onions, salt, stock cubes, and a bit of pepper.
2. Cook Meat: Boil until tender, adding water as needed to create a rich stock. Set the meat and stock aside.
2. Prepare the Okra
1. Chop or Grate Okra: Finely chop the okra with a knife or grate it for a smoother texture. The smaller the pieces, the better the “draw” effect.
3. Build the Soup Base
1. Heat Palm Oil: In a large pot, heat the palm oil on medium heat.
2. Sauté Onions and Pepper: Add chopped onions and blended Scotch bonnet peppers. Fry for 2-3 minutes until fragrant.
4. Add the Meat and Stock
1. Combine Ingredients: Add the cooked meat and its stock to the pot. Stir well to mix with the palm oil base.
2. Season: Sprinkle in ground crayfish, additional stock cubes, and salt to taste.
5. Cook the Okra
1. Add Okra: Stir in the grated or chopped okra and mix thoroughly.
2. Simmer: Allow the soup to cook for 5-7 minutes, stirring occasionally to prevent burning. The okra will release its signature slimy texture during this time.
6. Add Optional Vegetables
• If using spinach or ugu leaves, add them at this stage and simmer for an additional 2-3 minutes to soften.
Serving Suggestions
Nigerian okra soup pairs wonderfully with:
• Fufu
• Pounded Yam
• Eba (Garri)
• Amala
Tips for Perfect Okra Soup
1. For Extra Slippery Texture: Blend some okra with water and add it to the pot.
2. Use Fresh Ingredients: Fresh okra and spices make a noticeable difference in flavor.
3. Control Heat: Avoid overcooking to preserve the nutrients and texture of the okra.
Conclusion
Making Nigerian okra soup is simple and rewarding. Its rich flavors and delightful texture make it a favorite for many. Try this recipe at home and bring a taste of Nigeria to your table!
Have you tried making okra soup before? Share your experience and variations in the comments!
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